Are you still struggling with holiday burn out and fatigue? It’s over…the ornaments, decorations and presents are all gone. The relatives have all left.
Now it’s time for a little decompression. But the only problem is, you’re still feeling the fatigue and pressure from the past couple of days. What’s going on and what can a new mommy do?
Well, first off…if this is your first holiday with baby, then rest assured…there’s nothing wrong here. It’s in fact natural to feel this exhaustion, and it’s also natural to feel as if you’re not quite there in getting over it.
Why is that? Well, you never really have a moment to yourself. Yes, everyone is gone and yes the decorations are packed up. But baby is still here and in need of your attention. And there’s nothing wrong with this. In fact, it’s our joy to take care of these babies.
But…it’s also very tiring. So couple baby with the recent holiday, and well, you are one tired mommy.
So what can you do to get over your fatigue? Well, there are a few things you can do that may help…
For starters, make sure you are hydrated. There is nothing more effectively tiring than being dehydrated. You will be amazed at how dehydration can change your mood, cause fatigue, as well as cause headaches. So start there first…
We have a few more tips for you today in our most recent article.
Read the full article here: How to combat holiday fatigue